Looking for a strength and conditioning system for triathletes? Triathloncore, the DVD/eBook is now available. Visit the Triathloncore website for more information.




I am here to advise, educate and motivate you on all aspects of the sport of triathlon. With my guidance, you will be able to maximize your results in minimal training time. Results which will allow you to compete at your best and maintain a healthy lifestyle.


Read Coach Eric's Article on Functional Strength Training for Triathletes on Trifuel.com.


Listen to Coach Eric interviewed on EnduranceRadio.com on Strength Training for Endurance Athletes.