with Eric Schmitz, CSCS, PES, HFI

Background
Competive runner/triathlete for over 20 years.
B.S. degree in Exercise Physiology, University of Wisconsin-Madison.

Certifications
USA-Triathlon
•Level 1 Coach
National Academy of Sports Medicine
•Performance Enhancement Specialist
•Personal Trainer
National Strength and Conditioning Association
•Strength and Conditioning Specialist
American College of Sports Medicine
•Health and Fitness Instructor
Mad Dogg Athletics
•Spinning Instructor

I am here to advise, educate and motivate you on all aspects of the sport of triathlon. With my guidance you will be able to maximize your results in minimal training time. Results which will allow you to compete at your best and maintain a healthy lifestyle.

What are your goals?

• Improve on the basics with skill refinement.
• Performance enhancement by taking it to the next level.
• Become faster, stronger, more confident.
• Training efficiently.
• Increase you understanding of the sport triathlon.
• Have your training increase your quality of life, without increasing stress.
• Improve your functional strength.

Services offered

Utilizing the cutting edge technology offered through Trainingpeaks.com
I am able to design and monitor a personalized program that will help you reach your goals.